Whey is a by-product of cheese production and whey protein is a mixture of globular proteins isolated from whey. It is a common dietary supplement and helps in fast digestion, loses fat and preserves muscles i.e. recovery of muscle after workout. Whey protein usually comes in four major types: concentrate (WPC), isolate (WPI), hydrolysate (WPH) and Native Whey.
You can buy best quality Whey Protein Supplements in best prices online at suplimart.com from companies like Muscle Blaze, MuscleTech, Optimum Nutrition, British Nutritions, Meta Force, Universal Nutrition, Six Pack nutrition, and Dymatize amongst many. Some benefits of Whey Protein Supplements you may experience are:
• Whey stimulates the protein synthesis.
• Repeated consumption of doses of whey protein sustains high levels of blood amino acids.
• Repeats the pace of protein synthesis that provides superior effects on muscle protein balance.
• fast digestion and loses fat • Aids in building lean muscle• Enhances muscle recovery after heavy workouts
• boost immunity and provide nourishment
Athletes use whey protein to enhance their performance, as a food supplement because it improves the nutrient content of the diet and also has positive effects on the immune system.