Optimum Nutrition, Gold Standard, 100% Casein,

Product Overview

Description

• 24 g Protein
• 9 g* Essential Amino Acids
• 1 g Sugar
• Naturally Artificially Flavored
• Slow Digesting Micellar Casein Protein
• 100% Protein From Micellar Casein
• 26 Servings
• Protein Drink Mix

The True Strength Of Casein

Faster digesting protein is desirable immediately before and after exercise to help refuel recovering muscles, but slow digestion and absorption may be more beneficial at other times- including bedtime when your body typically goes for house without food. Casein protein are acid sensitive and thicken in the stomach. Compared to some other proteins, it can take longer for our Gold Standard 100% Casein to be broken down into its amino acid subcomponents. By using only premium micellar casein as a protein source, we've created a formula that sets the standard for slow digesting protein support.

Beyond The Basics

• Best-Selling Micellar Casein
• Nearly 71% Protein by Weight (24 g of Protein per 34 g Serving Size).
• 24 Grams of Slow-Digesting Micellar Casein per Serving
• Nearly 5 Grams of Naturally Occurring BCAAs (Leucine, Isoleucine, and Valine) per serving.
• Nearly 5 Grams of Naturally Occurring Glutamine & Glutamic Acid in Every Scoop.

*Naturally Occurring Amino Acid Profile

Suggested Use

Using a shaker cup is the easiest and most convenient way to mix up a consistently great casein shake every time. Just add one heaping scoop of Gold Stand 100% Casein to a shaker cup filled with 10-12 oz of your preferred beverage. Cover and shake for 25-30 seconds. Tip: Adjust the flavor and texture of your Gold Standard 100% Casein shake by varying the amount of liquid you use to prepare for it. For a bolder flavor with a slightly thicker body and more sweetness, mix one scoop with 8-10 oz of water, milk, or your favorite beverage. For a thinner, milder tasting, less sweet shake, use 12-14 oz of liquid.

Blender: Add one heaping scoop of Gold Standard 100% Casein to a blender filled with 10-12 oz of water, milk, or your favorite beverage. Blend for 20-30 seconds. Then add 3-4 ice cubes and blend for an additional 30 seconds. Shake Up Your Shake: By adding fresh or frozen fruits, peanut butter, flaxseed oil, coconut and other ingredients, you can make an even more delicious shake. Stack Your Shake: Customize your Gold Standard 100% Casein shake by adding recovery products like Creatine, Glutamine and BCAA Powders.

Spoon Stirred: If you forgot your shaker cup or don't have time to get out of the blender, you can just add one heaping scoop of Gold Standard 100% Casein to a glass filled with 10-12 oz of cold water, milk or your favorite beverage. Then mix it up with a spoon for about 30 seconds or until powder is dissolved.

Suggested Use: For healthy adults, consume enough protein to meet your daily protein requirements with a combination of high protein foods and protein supplements throughout the day as part of a balanced diet and exercise program.

Serving scoop included, but may settle to the bottom during shipping

Other Ingredients

Micellar casein, cocoa (processed with alkali), natural and artificial flavors, salt, gum blend cellulose gum, xanthan gum, carrageenan), lecithin, acesulfame potassium, sucralose, aminogen.

Allergen Information: Contains milk and soy (lecithin) ingredients.

Warnings

Store in a cool, dry place.

Content sold by weight not volume.

Notice: Use this product as a food supplement only. Do not use for weight reduction.

Supplement Facts
Serving Size: 1 Heaping Scoop (34 g)
Servings Per Container: 26
	Amount Per Serving:	%Daily Value*
Calories	120
Calories from Fat	10
Total Fat	1 g	2%
Saturated Fat	0.5 g	3%
Trans Fat	0 g
Cholesterol	15 mg	5%
Sodium	240 mg	10%
Total Carbohydrate	3 g	1%
Dietary Fiber	1 g	4%
Sugars	1 g
Protein	24 g	48%
Vitamin A		0%
Vitamin C		0%
Calcium		50%
Iron		4%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Value may be higher or lower depending on your calorie needs:

	Calories:	2,000	2,500
Total Fat	Less than	65 g	80 g
Sat. Fat	Less than	20 g	25 g
Cholesterol	Less than	300 mg	300 mg
Sodium	Less than	2,400 mg	2,400 mg
Total Carbohydrate		300 g	375 g
Dietary Fiber		25 g	30 g
Protein		50 g	65 g
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4

*Naturally Occurring Amino Acid Profile
Essential Amino Acids (EAAs)	Conditionally Essential Amino Acids (CAAs)	Nonessential Amino Acids (NAAs)
Tryptophan	Arginine	Aspartic Acid
Valine •	Cystine	Serine
Threonine	Tyrosine	Glycine
Isoleucine •	Histidine	Alanine
Lysine	Glutamine & Glutamic Acid •
Phenylalanine
Methionine
~ 9.6 g	~ 10.3 g	~ 4.1 g
• Nearly 5 g of BCAAs and Nearly 5g of Glutamine and Glutamic Acid